8/2/08

Squats:
45×10
135×3
225×3
315×1
add briefs
405×1
495×1
585×1
add canvas, straps loose
675×1
675×1, this was a speed demon.
705×1, very high and felt horrible. Poor setup and forgot my cues.
Can’t remember which ones had wraps and which didn’t.

Deadlifts:
135×5
225×5
315×5
405×5

Everything was pretty easy today