One star for GuitarCenter

So I ordered the amp from the website and I thought I’d have it within 7 business days like the site said. Uhm, after 5 days without a tracking number, I called up GC and asked what was up. They told me that it was back ordered and would have to be shipped directly from […]

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New amp purchase

So, I bit the bullet and bought a new amp. One thing I’ve noticed from playing with this band is that my 75 watt Line 6 Spider III combo with a single 12″ speaker just isn’t keeping up. It’s got some really nice effects and all but it has no balls. At halfway on the […]

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Last 2 training days

Tue Dec 11, 2012 ME bench day: Warmup with bands bar x 30 95×5 135×3 add 2 board 185×3 225×3 275×3 295×3 Band triceps and Db row superset 3×10 3×10 Standing abs 1×25 Last rep of 295 I paused on the boards and made sure to fire the lats, get some leg drive, and flare […]

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Training – 12/4 & 12/5

12.4.12 Speed bench worked up to 155x9x3 CG bench 3×10 Lateral raises 3×10 Curls 1×10 2×20 Incline db swings 1×20/20/20 Pushdowns 2×10 WE PICKED STUFF UP AND SET IT DOWN! 12.5.12 Rack pulls worked up to 405×3 Hang clean barx5 95×3 135×3 155×3 BB shrugs 3×10

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