Chris Taylor Benches 815 @ 285lbs

Chris told me that he popped a hole in the chest plate seam of his shirt on his 2nd attempt. God asked Chris where his faith was, so Chris left the shirt on and added 10lbs. What you see are the results of training and dedication to the Lord. PRAISE GOD! Congrats, my man. 900 […]

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Deadlift and stuff

So I’ve done some benching and other stuff. Forgot to log them and can’t remember what it was. Rack pulls, pin 1 at RBC: barx10 95x2x5 135×3 315×3 405×3 495×1 545×1 Sumo 315×3 Handoff’s for Monte: A bunch Shirt adjustments: a bunch Hammer Clints: Wink 30×10 35×10 40×10 Lat pulls 2×8 Shirt adjustments were done […]

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Bench day again

Yes, I know I haven’t been posting much. I have done some squatting and all that lately but my entire right leg was sore as could be last Saturday. 315 + blue bands felt like it wouldn’t come up due to this. I’ve foam rolled since then and it seems alright. I’ve also started doing […]

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